Sleep TIPS

1. Be consistent, your child will be confused if he/she can do things one  night and not the next.

2. After the last feed/meal have a quiet time before giving your child a bath/wash.

3. Read a story, sing or just chat to your child for 10-15 minutes before bed- you will be suprised how good this is to help settle your child.

4. Try to aviod cap naps or late afternoon naps especially with a toddler, as this revives them and can make bedtime more difficult..

5. Have a set nightime routine i.e calm play/game, drink of milk, bath, story/music then bed.

6. Try not to use props/aids to get your child to sleep i.e rocking in a chair, patting, encourage child to self-settle once tucked up.

7. Be firm but loving and kiss your child GOOD NIGHT!

Facilitated Talks run by Juliet Robinson

(N.A.M.C.W, Montessori, Post Natal Depression & Pediatric First Aid.)

These inspiring, informal events are for both Mums and Dads.

Spaces are strictly limited, so please call to book your place today on 07973 831 861.

Time 7.45-9.15pm

Current Talks

Please call 07973 831 861 for details of our next dates.

1. Promoting positive behaviour with your toddler.

2. 10 Easy steps to eliminating sleep issues.

3.Food, nutrition and fussy toddlers.

4.Confident and inspired parenting.

5. Pregnancy and top tips for development of your new baby 0-6 months.

6. Holidaying with your baby/child.

N.B

If you miss a session please call/email to find out about our next dates and we will send you a reminder.

*Private One to ones also available £50.